Wednesday - November 11, 2010

It has been a very long time since I last updated this blog and I'm afraid that most of you have given up on me. However, the good news is that I have been doing well. I still have problems swallowing on occasion and I haven't gained any weight. I continue to exercise three time a week and have added added circuit training on the Nautilus machines. I continue to do an hour of water aerobics followed by walking a mile (in less than 19 minutes) and then about a half hour on the machines. I am slowly gaining muscle and my endurance seems to be a little better each week.


We are now planning for Thanksgiving which will be at our house this year. Most foods still don't turn me on but I am looking forward to turkey and all the trimmings! I am also looking forward to the leftovers and turkey soup. Maybe I will gain a few pounds!


It has turned cold here and we have already had a few days below freezing. I miss my flowering plants and am already looking forward to spring. About all I have in bloom now are some camellias. I will try to send along some pictures but I seem to be having trouble getting to my library of saved pictures.

I am having trouble with this blog so I will quit now and send some pictures later.